Our Course

American Diploma in
personal training (DPT)

  • Course duration – 50 working days
  • Theory hours – 90 hours
  • Practical sessions – 110 hours
  • Class schedule – Monday to Saturday, 4 hours per day

  • Learners can employ different energy systems in the body.
  • Learners can employ the general principals of healthy eating
  • Learners can develop a healthy eating plan

  • Learner can prepare feedbacks to the clients after the screening and assessment.
  • The learner can choose how to perform the fitness test, perform the test, knows about his strength and weaknesses.
  • Learner can analyze the client better by working with them, is able to do better assessment of the client.
  • Learner can discuss about different theories and models of behavior change
  • Learner can ensure customer satisfaction by dealing with their client complaints

Learners can employ the science of various body movements and can apply the principles of biomechanism to program design

The learner can discuss Health and safety Policies and procedures and prepare and respond to emergency situations.

  • Learner can construct program cards, 6-week plan, using different methods of training.
  • Learner can employ different workouts, with the right intensity level for the clients, and provide feedback to the clients

American Diploma
in Sports Nutrition

  • Course Duration – 45 working days (135 Hours)
  • Class Schedule – Monday to Saturday, 3 hours per day
  • Certificates Issued
    • (1) Diploma in Sports Nutrition Certificate with 13.5 IACET CEUs
    • (2) Diploma in Nutrition Certificate Issued by SPEFL – SC

Learners can describe the structure of cells & various tissues organs of the body, regulation of the body functions, factors affecting immunity, metabolic & hemodynamic continua, (1) Anaerobic production & ATP (2) Aerobic production & ATP, the Cardiorespiratory System thermoregulation

Learners can interpret and apply how body composition influence the sports performance, various methodologies for   body composition assessment, the principles for altering body composition & weight, macronutrient requirements for sport, essential micronutrients, competition based strategies to optimize performance, hydration & electrolyte balance, the planning of nutrition in various environments, as well as describe the roles & responsibilities of a Sports Dietician

Learners can calculate nutritional loss depending upon cooking techniques used

  • Learners can discuss causes of food borne illness, preventing food borne illness, food shortage temperature & procedures, and need for workplace sanitation.
  • Learners can develop a food safety plan

Learners can discuss mechanical nutritional, physiological & pharmacological aids, concepts of carbo loading, creatine, carnitine, amino acids, bicarbonate loading, altitude training, blood doping, erythropoietin, human growth hormone, caffeine & anabolic Steroids

Scroll to Top
Scroll to Top
Let's chat
Need help?
Hey, Need any help?